Mobile Personal Trainer in Kuala Lumpur (KL), Cyberjaya and Putrajaya.: Contact Me

Mobile Personal Trainer in Kuala Lumpur (KL), Cyberjaya and Putrajaya.

Mobile Personal Trainer in Kuala Lumpur (KL), Cyberjaya and Putrajaya.

Personal Trainer in Cyberjaya, Putrajaya, Serdang, Kuala Lumpur and the rest of Klang Valley!

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My Thoughts on The Biggest Loser Reality Show

I saw on the official Biggest Loser Asia facebook group that audition for season 2 is coming soon. To be honest, I did have the thought of...
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Blog Archive

June 2012 (1)
May 2012 (1)
April 2012 (2)
March 2012 (4)
February 2012 (1)
December 2011 (3)
November 2011 (2)
October 2011 (2)
September 2011 (2)
August 2011 (1)
June 2011 (1)
April 2011 (1)
March 2011 (1)
December 2010 (1)
October 2010 (3)
September 2010 (2)
August 2010 (2)
July 2010 (4)
June 2010 (4)
May 2010 (2)
April 2010 (1)
December 2009 (1)
November 2009 (1)
October 2009 (1)
September 2009 (3)
August 2009 (1)

Blog Archive

► 2012 (9)
- ► June (1)
  - Hard but Short or Long but Soft - What's Your Pref...
- ► May (1)
  - Fitology - Simple yet Effective Fitness
- ► April (2)
  - Get Fit with Sports, or Get Fit for Sports?
  - (Guest Post) Fitting In Fitness by David Haas
- ► March (4)
- ► February (1)
  - A Second Chance ...

▼ 2011 (13)
- ► December (3)
- ▼ November (2)
  - Skinny females ... ?
  - Why I Choose to Avoid Sugar ?
- ► October (2)
  - Consciously Avoiding Sugar
  - Recognition and Accreditation in the Fitness Indus...
- ► September (2)
  - Working on Final Year Project - Update II
  - Athletic Certification & Training Commision
- ► August (1)
  - Exercise In Ramadhan: My Little Experience
- ► June (1)
  - Working on Final Year Project - Update
- ► April (1)
  - We Should Not Exercise !!
- ► March (1)
  - Working on Final Year Project

► 2010 (19)
- ► December (1)
  - Just got back home!
- ► October (3)
- ► September (2)
  - Resistance Training and Cardio
  - Home Exercise Equipment(s) That You Should Have
- ► August (2)
  - Exercise During Ramadhan?
  - Knowing Your Sources of Calories and Needs
- ► July (4)
- ► June (4)
- ► May (2)
  - Somewhere out of Malaysia
  - A Little Update
- ► April (1)
  - My Thoughts on The Biggest Loser Reality Show

► 2009 (7)
- ► December (1)
  - I'm Home, and Shrunked!
- ► November (1)
  - I'll be Away
- ► October (1)
  - Protein Supplements - To Shake or not to Shake?
- ► September (3)
- ► August (1)
  - Introduction

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